Who we are

Resolve Therapy is a dedicated psychotherapy practice specializing in strengthening relationships and individual well-being.

Hira holds a Master’s in Counselling Psychology from Yorkville University and is a Certified Canadian Counsellor and Registered Psychotherapist (Qualifying) with CRPO.

Hira works with individuals, couples, and families navigating anxiety, depression, relationship challenges, and major life transitions. Hira brings a warm, nurturing presence to therapy and creates a space where clients feel safe, supported, and truly heard. Her approach is collaborative and insight-driven, helping clients connect with themselves and one another in more meaningful ways.