Discover Your Path to Inner Peace and Growth
Explore what we offer
At Resolve Therapy, our individual sessions are thoughtfully designed to provide you with personalized, compassionate support that is carefully tailored to meet your unique needs and circumstances.
Each session lasts 50 minutes, giving you a focused, private, and safe space to openly explore your thoughts, feelings, and challenges in a supportive environment.
At Resolve Therapy, our couples therapy sessions are 50 minutes long and are designed to help partners strengthen their relationships, improve communication skills, rebuild trust, and deepen their mutual understanding within a safe and supportive environment.
We use evidence-based, proven methods to foster empathy, effectively resolve conflicts, and cultivate respect and love between partners. Begin your journey toward a healthier, more connected relationship with us today.
Our 50-minute sessions offer a warm and supportive environment where families can openly communicate, work through conflicts, and build stronger, healthier relationships.
We focus on a variety of issues such as parenting challenges, communication difficulties, and major life changes, all aimed at fostering deeper understanding and promoting lasting positive growth for every family member.
Who
we are
Compassionate Psychotherapy for Connection and Growth
Resolve Therapy is a dedicated psychotherapy practice specializing in strengthening relationships and individual well-being.
Hira holds a Master’s in Counselling Psychology from Yorkville University and is a Certified Canadian Counsellor and Registered Psychotherapist (Qualifying) with CRPO.
Hira works with individuals, couples, and families navigating anxiety, depression, relationship challenges, and major life transitions. Hira brings a warm, nurturing presence to therapy and creates a space where clients feel safe, supported, and truly heard. Her approach is collaborative and insight-driven, helping clients connect with themselves and one another in more meaningful ways.
Hira Syed, CCC, RP(Q), Owner and Founder.
Contact Us
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